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L1 Performance

L1 Performance


L1 Performance brings together the top experts in Personal Training, Sports Medicine and professionals in nutrition therapy and massage to achieve the best outcomes for each client, in the heart of Leeds. Designed by owner Kyle Harris, the space provides the ultimate health and training facility with the latest sporting equipment and a state of the art spin studio, as well as individual treatment rooms for Sports Science clients.

All of the coaches at L1P have trained extensively and hold qualifications as well as years of coaching practice. They each work with their clients exclusively 1:1, as well as tailoring small group sessions as classes for their clients, meaning that they can follow the progress, answer questions and build a real coaching relationship for lasting results.

Through the combination of extensive training facilities, nutrition specialists working one on one with our clients, dedicated sports therapists offering precise physiotherapy and sports message, L1 Performance allows individuals to holistically enhance their wellbeing, all under one roof!

How does it work?

L1 Performance is unique in its approach as it does not require a membership. Anybody can come to L1 and try their first class for free. After that, simply purchase individual classes, coaching sessions or a pack of classes and use them as and when you need them! It’s as simple as that.

L1 Performance provides towels, spinning shoes and showers with all the toiletries you need to get back at your desk or out with friends after your session, feeling revitalised and refreshed.

About the owner: Kyle Harris

Kyle Harris is original from Harrogate and knows Leeds like the back of his hand. He served 9 years in the army, touring in Afghanistan and training to be in the elite forces. Kyle lives and breathes L1 Performance, hand picking each and every trainer in the gym, as well as being actively informed on nutrition and sports medicine.

As a semi-professional rugby player, swimmer and boxer Kyle has a keen interest in functional training and worked as head trainer at the prestigious Body Reform in Canary Wharf. His clients have ranged from boxers and professional athletes to celebrities and women recovering from spinal injuries; his understanding of what it means to achieve top performing ability is

reflected in his ethos for L1 Performance.

About Wellington Place

Something dynamic is happening in the heart of Leeds.

Something that will change the shape of the city and change the way people work.

It’s the future of business in Leeds, and it’s coming alive right now...

Perfectly located with exceptional transport links and offering flexible office accommodation, outstanding amenities and green spaces, Wellington Place is vibrant and distinctive, it is a hub of commerce, leisure and culture. But more than a collection of buildings, it’s a place of energy, optimism and personality, powered by people.

The scheme is managed and developed by MEPC and is funded by Canada Pension Plan Investment Board (CPPIB) and Hermes Real Estate.

About our charity partners

L1 Performance has partnered with the Leeds Rhinos Foundation, a charity which actively gives back to the community and has a great focus on engaging young people in sport.


6 Wellington Place,



See location of L1 Performance on Google mapsSee location on Google maps

Map reference: SE 291333  Lat: 53.79589 Long: -1.55832