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  • Event data supplied by Leeds Inspired

Workshop/Course, from 23 Jan 2019

Let's Dance Otley

Let's Dance Otley

Details

Seated & Standing Exercise to Stay Active for Longer

Who is the class for?

Our classes are designed for adults who want to stay active for longer. They are particularly good for people with mobility restrictions or movement disorders at any age.

We aim to get people up and moving but we know that this isn’t always possible for everyone and no two days are the same. Our exercises are specifically designed so that they can be carried out seated or standing with low to high intensity adaptations.

What type of dance is it?

Classes explore a range of dance styles and music genres to ensure that there is something for everyone to enjoy. This term we will be learning some dances from around the world, having fun dancing to musical songs and pop hits to really get you feeling good.

How will dance help me stay mobile and active?

Our warm-up energises the body, developing mind to body pathways, keeping the body FLEXIBLE and obtaining optimal posture. The balance section develops core strength, concentration and fluidity followed by footwork and easy to follow dance phrases for coordination.

Do I need a partner?
No partner is necessary, but you are welcome to bring a friend or family member.

Can I join if I have no dance experience and two left feet?
Yes! Classes are suitable for those new to dance and challenging enough for those with previous dance experience. We welcome new members at any point in the term.

Baby changing facilitiesCoach parties acceptedFacilities for groupsFacilities for educational visitsFrench signs/guidesGerman signs/guidesOn-site cateringOn-site light refreshmentsPublic toiletsAccepts groupsFacilities for conferencingFacilities for corporate hospitality

Event details

Dates Times
Wed 23 Jan 2019 11:30 to 12:30
Wed 30 Jan 2019 11:30 to 12:30
Wed 6 Feb 2019 11:30 to 12:30
Wed 13 Feb 2019 11:30 to 12:30
Wed 20 Feb 2019 11:30 to 12:30
Wed 27 Feb 2019 11:30 to 12:30
Wed 6 Mar 2019 11:30 to 12:30
Wed 13 Mar 2019 11:30 to 12:30
Wed 20 Mar 2019 11:30 to 12:30
Wed 27 Mar 2019 11:30 to 12:30
Wed 3 Apr 2019 11:30 to 12:30

Prices

£5 per session

Address

Otley Courthouse,
Courthouse Street,
Otley,
LS21 3AN

Location

Directions

See location of Otley Courthouse on Google mapsSee location on Google maps

Map reference: SE 202456  Lat: 53.90617 Long: -1.69401

By Car:

Head into Otley town centre on the A660 and follow the signs for the main car park from Briggate. The Courthouse is next door to the main car park.

By Public Transport:

From Leeds take the X84 express bus. Get off the bus at Otley Bus station, and walk through towards Netto. Cross the road at the crossroads and carry straight on. Take the next left and the Courthouse is found half way up Courthouse Street.

Parking: with charge

Accessible by Public Transport: 2 miles from Menston station

Facilities

  • Baby changing facilitiesBaby changing facilities
  • Coach parties acceptedCoach parties accepted
  • Facilities for groupsFacilities for groups
  • Facilities for educational visitsFacilities for educational visits
  • French signs/guidesFrench signs/guides
  • German signs/guidesGerman signs/guides
  • On-site cateringOn-site catering
  • On-site light refreshmentsOn-site light refreshments
  • Public toiletsPublic toilets
  • Accepts groupsAccepts groups
  • Facilities for conferencingFacilities for conferencing
  • Facilities for corporate hospitalityFacilities for corporate hospitality