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  • Event data supplied by Leeds Inspired

Workshop/Course, Wed 14 Aug 2019

Wild Garden Sound Bath & Yoga Nidra with Emma Leaf

Wild Garden Sound Bath & Yoga Nidra with Emma Leaf

Details

Relax, recharge and revitalise during this special summer evening Yoga Nidra and sound bath experience.

As you lay back in Shavasana pose, teacher Emma Leaf from Infinite Yoga [http://www.infiniteyoga.co.uk/] will invite you to visualise a vibrant wild garden, full of life and colour, with honeybees and butterflies flitting between fragrant flowers.

Feel a deep sense of peace as Emma guides you through a meditation, accompanied by the relaxing sounds of singing bowls, gongs and shamanic instruments.

Yoga Nidra, typically translated as ‘Yogic Sleep’, is a powerful meditation technique that invites the mind and body to fully relax. It can help to release tension, stress and other feelings that no longer serve you, allowing you to find the resolve to focus on your personal needs and goals.

Yoga mats and blankets are available to borrow, but please bring your own if you prefer. You may also want to bring a hot water bottle for a truly cosy experience.

Disabled toiletsOn-site light refreshments

Event details

Dates Times
Wed 14 Aug 2019 19:00 to 20:00

Prices

Advance tickets £12

Address

Cardigan Road,
Leeds,
LS6 1LJ

Location

Directions

See location of Left Bank Leeds on Google mapsSee location on Google maps

Map reference: SE 281348  Lat: 53.80962 Long: -1.57444

By Car:

Take the A65 out of Leeds for one mile. At the junction with a viaduct above, turn right on to Caridgane Road. At the next set of lights carry straight on. The venue is found on the right hand side after the entrance to Harold Grove.

Public Transport

Travel by Bus

Local bus number 19 from Leeds city centre stops within a minute’s walk from the venue in either direction.

Buses 49, 50/50A and 56 stop within 10 minutes’ walk of the venue.

Travel by Train

Leeds Train Station is a 10 minute taxi ride away (20 minutes at peak times). The Harrogate line train between Leeds and Knaresborough stops at Burley Park station, which is a 5 minute walk away.

Parking: free

Accessible by Public Transport: 1 mile from Burley Park station

Facilities

  • Disabled toiletsDisabled toilets
  • On-site light refreshmentsOn-site light refreshments