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Workshop/Course, from 18 Nov 2019

Pregnancy Yoga Classes

Pregnancy Yoga Classes

Details

Pregnancy is a unique and very special time in a blossoming new mother’s life. From the moment you find out you are holding life within you, to the moment your new born baby is in your arms and beyond, motherhood is a wonderful gift of nature.

If you are a blossoming mum-to-be, join Buds & Blossom for weekly pregnancy yoga.

Benefits include:
- Toning and strength building through yoga asanas.
- Working on posture and alignment to help alleviate pregnancy related ailments and tension in the body.
- Breathing and meditation techniques to help aid relaxation and reduce stress.
- Mother–baby bonding meditation to help connect with your unborn baby.
- Breathing techniques to prepare you for a positive birthing experience.
- Learn and share your journey with other blossoming mums-to-be.

These classes are perfect for beginners who want to explore yoga during their pregnancy and great for enthusiasts, who want to learn safe techniques and asanas to keep them at optimal health throughout their pregnancy.

Buds & Blossom pregnancy yoga classes are so much more than just physical stretching practice. We aim to create a beautiful and nurturing atmosphere where women can come to listen and learn and share their experiences and questions.

On-site cateringOn-site light refreshmentsFacilities for conferencingFacilities for corporate hospitality

Event details

Dates Times
Mon 25 Nov 2019 17:45 to 00:00
Mon 2 Dec 2019 17:45 to 00:00
Mon 9 Dec 2019 17:45 to 00:00
Mon 16 Dec 2019 17:45 to 00:00
Mon 23 Dec 2019 17:45 to 00:00
Mon 30 Dec 2019 17:45 to 00:00

Prices

Monthly Pass £32 for 4 consecutive weeks. Drop in class £10 per class. Classes are charged at £10 per person for a drop-in sessions or discounted monthly packs which work out at £8 per session. Simply drop-in and join us on the day or secure your place by paying online for your session or monthly pack. Drop-in and join us ad-hoc each week, or secure your place by paying online for your session or monthly pack. Book/pay online by using the link above.

Contact

See description

Address

Bennett Road,
Leeds,
LS6 3HN

Location

Directions

See location of Headingley Enterprise and Arts Centre on Google mapsSee location on Google maps

Map reference: SE 278360  Lat: 53.82032 Long: -1.57852

By car – access is only from North Lane, end of Bennett Road and NOT Otley Road. Limited on-street parking. Two disabled parking spaces are available on site.

By bus – regular buses run from Leeds city centre to Headingley, Otley Road. Brown Line 1 and Skyline 6 both stop opposite the Original Oak public house and also at the Arndale Centre. Both are only a minutes walk from HEART.

Parking: free

Accessible by Public Transport: 1 mile from Headingley station

Facilities

  • On-site cateringOn-site catering
  • On-site light refreshmentsOn-site light refreshments
  • Facilities for conferencingFacilities for conferencing
  • Facilities for corporate hospitalityFacilities for corporate hospitality