Yoga Hero Online | Vinyasa Flow

Contact Details:

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Leeds Inspired

Yoga Hero Online | Vinyasa Flow

20th April 2020 - 29th October 2020

In the Vinyasa Flow classes, we move with the breath, starting with a lovely warm up to loosen muscles and joints, and then moving into some more challenging poses to strengthen and stretch out the whole body. We include some balances to calm the mind, a few core strengtheners to improve posture, and then finish with a delicious relaxation.


Perfect for:
All yogis looking for change and challenge in their yoga practice. Check ‘open’ or ‘experienced’ for the level of the class.

This class is delivered online. Once you have booked your space, we will email you all the information you need to attend the class. Please ensure that is added to your list of safe senders. If you have any questions at all, please do email:

View dates & times

Tuesday 29th September 2020 - 06:00pm

Thursday 01st October 2020 - 06:00pm

Tuesday 06th October 2020 - 06:00pm

Thursday 08th October 2020 - 06:00pm

Tuesday 13th October 2020 - 06:00pm

Thursday 15th October 2020 - 06:00pm

Tuesday 20th October 2020 - 06:00pm

Thursday 22nd October 2020 - 06:00pm

Tuesday 27th October 2020 - 06:00pm

Thursday 29th October 2020 - 06:00pm