A Quiet Mind in a Loud World – The Art of Raja Yoga Meditation
Meditation is a powerful tool that can reduce stress and anxiety and improve focus and concentration. Discover the art of Raja yoga meditation at Abbey House Museum.
Join us for this Give What You Can session, which will include some guided meditations and tips and tools to help you experience the original qualities of the soul.
With Brahma Kumaris Leeds.
No prior meditation experience necessary.
Part of the Leeds Mindfulness Festival 2026 at Abbey House Museum and Kirkstall Abbey.
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