Sound bath – by Resonate with Hope
Allow the gongs, crystal and Tibetan bowls, rainstick, koshi chimes and more to take you to a deep meditative state where you can simply ‘just be’. There’s nothing to do, nothing to fix, no demands at all. The only requirement is to get yourself comfortable and to allow the sound resonations to travel through you.
Sound baths are becoming more acknowledged for their therapeutic benefits including supporting sleep, reducing stress and anxiety and switching off that constant brain chatter. The sounds work on many levels, but scientifically they have been shown to help put you into a deep meditative state where the body and can rest and repair.
Everyone’s experience is different, so come and see what the sounds can do for you. All you need to bring is a mat, blanket and pillow and anything else you feel will help you get comfortable.
Please do not attend this event if you have seizures that are induced by sound, or if you are in the first trimester of pregnancy.
More Events
Street Tours: Women in Victorian Leeds
11th March 2026 - 12th March 2026
As part of Women’s History Month, come along and join us for a chance to take a guided tour of our Victorian Streets, with a…
Study Afternoon: Crime and Punishment
5th February 2026 - 5th February 2026
Come along and find out a bit about the history of the police, crime and punishment. Why not try out fingerprinting and learn about other…
Spring Equinox Foraged Wreath Workshop
9th March 2026 - 9th March 2026
Make a spring wreath from willow and foraged foliage with our tutor in the beautiful Gate House space at Abbey House Museum. All materials are…
A Creative Workshop: Explore Kirkstall Abbey
24th February 2026 - 24th February 2026
We’ll meet outside the Visitor Centre at Kirkstall Abbey and explore the Abbey, with help, using rubbings, drawings, words and collecting nature. Then move to…
Make a Felt Flower Bouquet
14th March 2026 - 14th March 2026
Make a felt flower bouquet for Mothers’ Day in this workshop. Join this workshop and make an assortment of felt flowers to create your own…
Spring Equinox Felt Wreath Workshop
19th March 2026 - 19th March 2026
Join this workshop to make a beautiful felt flower wreath to celebrate the spring equinox. Learn to make simple felt flowers in this workshops and…
Explore The Neighbourhood
Barrioke
A Huge Night of Karaoke With Barry from EastEnders! Your chance to sing on stage with a musical legend. Shaun Williamson is the star of…
Learn MorePaint a Pic: Monarch of the Glen In Snow
Come down and paint your own masterpiece with the guidance of our resident artist. We provide the materials (canvas, apron, paint, and easel), the subject,…
Learn MoreSplit Dogs
Known for their signature gut-punching, fast-paced sound, rock n rollers Split Dogs have hit the ground running since the release of their self titled debut…
Learn MoreChloe Petts: Big Naturals
Following three sell-out shows, Chloe Petts (Live at the Apollo, Have I Got News for You) returns with a brand-new tour, and she’s delving where…
Learn MoreExciting Science
WARNING… WARNING… EXTREME FUN ALERT! This brand-new, exciting and educational show will amaze and astound all ages from four years and upwards, as we put…
Learn MoreSwing That Music with Down for the Count All-Stars
Join the UK’s hardest swinging band Down for the Count All-Stars for ‘one hellova celebration of vintage music’ (TimeOut London) – it’s time to Swing…
Learn MoreNeon Cactus
Our vibrant food menu is inspired by the traditional canteens and old town street vendors of Mexico, while our drinks and upbeat atmosphere are borrowed…
Learn MoreBibis Italianissimo Restaurant & Cocktail Bar
Established in 1974, an authentic family owned Italian Restaurant and cocktail bar in Leeds City Centre. Home of the sensational showtime – Our stage comes…
Learn MoreSALT x hubb Leeds
Craft + Coffee + Cocktails The new New York style concept with exposed-brick and flower-adorned setting is perfect for your morning coffee, casual afterwork pints…
Learn MoreBlack Cat Club Leeds
Prepare to be swept into a new era of entertainment at The Black Cat Club on Park Row. Experience the complete live sports viewing experience…
Learn MoreHouse of Fu
Japanese inspired restaurant specialising in ramen. Cocktail Bar and Music Lounge can be found upstairs. Karaoke rooms are also available for hire out.
Learn MoreFlat Iron Leeds
Relaxed restaurant serving impressively high-quality steaks at a pleasingly affordable price point.
Learn MoreSwarthmore Education Centre
Swarthmore is a centre for lifelong learning, community projects and family learning sessions as well as the courses and activities. Their main aim is to…
Learn MoreLeft Bank Leeds
Left Bank Leeds is an arts and events venue based in the unexpected and breathtaking surroundings of the former St Margaret of Antioch church building…
Learn MoreCanal Connections
Canal Connections is a social enterprise company working along the waterways of Leeds and Bradford, connecting individuals, communities and organisations to the canal environment. Boats…
Learn MoreBurmantofts Community Hub and Library
Join for free and borrow books, eBooks, eAudio and more. We also provide help for people to get online and run events and activities for…
Learn MoreFreedom Mills
Freedom Mills is a multi-platform events space which runs a regular night programme alongside a range of events, including rave nights. The Mills also hosts…
Learn MoreCole’s Gallery
Cole’s Gallery is a independent art gallery established in 2019 and located in the historic Leeds Corn Exchange
Learn MoreWharf Chambers
Wharf Chambers is located on the ground floor of a Victorian former pork pie factory at 23-25 Wharf Street, LS2 7EQ. It’s on the edge…
Learn MoreGarforth Community Hub and Library
Join for free and borrow books, eBooks, eAudio and more. We also provide help for people to get online and run events and activities for…
Learn MoreStitch-Up Craft School
Stitch-Up is a modern craft school with a social purpose. Learn a new skill, feel good and support others. Stitch-Up CIC is a social enterprise…
Learn MoreThe Wardrobe
The Wardrobe, now a Leeds institution, has been at the vanguard of the city’s live music scene for well over a decade. A bar, kitchen,…
Learn MoreThe Mill Gallery
The Mill Gallery is an artist-run space fueled by fierce collaboration. We believe art belongs to everyone—artists and audiences alike. Our exhibitions are unapologetic spaces…
Learn MoreScrap Creative Reuse Art Project
Scrap is a social enterprise based in Leeds, focused on helping the environment by reusing waste materials from businesses as resources for art and play.…
Learn More