Summer Solstice Sound Bath
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Contact Details:

Meanwood Community Centre, Leeds, LS7 2QU

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Summer Solstice Sound Bath

21st June 2026
Meanwood Community Centre

Join us for 75 minutes of immersive sound, deep rest, and homemade herbal tea.

Using Himalayan singing bowls, gong, ocean drum, crystal pyramid, ambient tones, and voice, we create a rich, soothing soundscape to help you slow down, soften, and fully let go.

The vibrations gently settle the nervous system, inviting deeper relaxation, inner clarity, and calm.

Afterwards, we’ll serve herbal tea to help you ground and gently integrate the experience.

Many people report a lasting sense of calm afterwards.
“I left feeling incredibly relaxed and at peace.”

“A caring, compassionate and professional session… I felt very safe.”

Solstice marks the longest day of the year and a sound bath is a beautiful way to mark this occasion.

Event schedule
4.20pm – Arrive & settle
4.30pm – Sound Journey
5.30pm – Tea & Grounding
5.45pm – Finish

Please bring a mat, blanket, pillow, or anything that makes you feel cosy.

We’re offer some supported-rate places at £11 for those who are unwaged, disabled, students, Blue Light card holders, or otherwise in need. Please use code SSHSupported at checkout.

About the practice
Sound meditation is an ancient practice rooted in many traditions and supported by modern science. Vibrations and frequencies guide the mind into deeper brain states, helping to relax your body, calm your nervous system, and bring clarity to the mind.

About Sarl Sound Healing
Sarl Sound Healing (S.s.h.) was born from a love of music and a desire to build nourishing spaces. We’re passionate about sound, and the incredible influence it has on us. It is our lifelong focus, we understand it musically, technically and scientifically.​

Neeta is an Advanced Certified Sound Therapist and professional music producer, working at the intersection of music, wellness and science. Having developed sound therapy technology at Universal Music Group, her work in wellness audio has reached millions of listeners. Alongside this, she draws on family roots in Sikh Kirtan (devotional music practice), bringing a deep sensitivity to the craft.